Home remedies for blocked nose, throat pain and cough

By Lokmat English Desk | Published: July 29, 2021 04:09 PM2021-07-29T16:09:16+5:302021-07-29T16:09:16+5:30

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To open the blocked nose, smearing mustard oil on the finger will open the nose immediately. Roast the ajwain after heating it and tie it in a bundle and smell it, it opens the blocked nose.

Steaming is the best way to get rid of a blocked nose. Heat water in a vessel and put some ajwain in it. Take steam from this water and cover your head with a towel. Mint leaves can also be added in place of carom seeds.

Due to weakness in the body, the nose can also be blocked again and again. For this, grind 100 grams almonds, 20 grams black pepper and 50 grams sugar together. Eat 1 teaspoon of this powder with lukewarm milk before sleeping.

Keeping yourself hydrated protects you from dehydration. To get relief from sinus pain, more and more fluids should be consumed. The fluids help in thinning the mucus and thus relieve the nasal passages.

A hot cup of soup can help open up a blocked nose. You can choose any soup according to your taste. The steam from the soup and the healthy ingredients in it can help clear your sinuses.

Apple cider vinegar has many health benefits and getting rid of sinus pain is one of them. Take some apple cider vinegar with hot water or tea to get relief from sinus pain.