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Health :
Plant-based diets help improve cognitive health, cardiac function
During a recent study, researchers from the Boston University School of Medicine found that by eating more plant-based food such as berries and green leafy vegetables, while limiting consumption of foods high in saturated fat and animal products, one ...
Health :
Healthy diet, exercise might be key to achieving optimal health in later years
Researchers during a recent study found that following a routine of regular physical activity combined with a diet including fruits, vegetables, and other healthy foods may be the key to middle-aged adults achieving optimal cardiometabolic health lat ...
Lifestyle :
Here's how exercise, healthy diet in midlife may help in senior years
Following a routine of regular physical activity combined with a diet including fruits, vegetables, and other healthy foods may be key to middle-aged adults achieving optimal cardiometabolic health later in life, suggested the findings of a new resea ...
Health :
Exercise, healthy diet in midlife may prevent serious health conditions in senior years: Study
Following a routine of regular physical activity combined with a diet including fruits, vegetables and other healthy foods may be key to middle-aged adults achieving optimal cardiometabolic health later in life, according to new research using data f ...