Sherlyn Chopra opens up about her battle with depression, after losing her father

Actress and Model Sherlyn Chopra in her recent interview,  opened up about the phase in her life where she felt depressed.  The Kamasutra 3D actress said, “In early 2005, my dad who was a doctor had died of a cardiac arrest caused due to a severe sunstroke while providing medical aid to the victims of the Tsunami in Andhra Pradesh. I had lost my dad while I was still in college and I didn’t know how to live without a parent. Over the years, I realized that one’s sense of self-worth and self-love doesn’t arise from external factors, but from the way one communicates with oneself.”

Sherlyn explained that she started making healthier choices in life by opting to quit smoking and regularly working out to build muscle mass and feel strong. She reportedly said that there is no human on this earth who has never felt hurt, betrayed, rejected, misunderstood, in some or the other way. As humans, the actress feels that people are bound to undergo different kinds of emotions depending on the circumstances they are in. She concluded the interview and said that to rise above the circumstances, people need to understand that nothing in life is permanent. On the work front, the social media sensation is planning to her launch her own OTT platform soon. A fitness enthusiast the actress model have been entertaining fans with her lockdown diaries on social media amidst the COVID-19 phase.

View this post on Instagram