Mastering 5 elements to maintain emotional, mental wellness (Book Review)

New Delhi, March 24 Mental health rides on how we 'feel, and our emotions, in turn, are considerably shaped by socio-cultural norms. Thus, our early environment is crucial to the clues we take for anger an indignation, love and fear, says filmmaker and writer Vandana Kohli with an interest in the human mind, behaviour and efficiency in her book "Hinge –

( With inputs from IANS )