At 58 here's the diet Salman Khan follows to stay fit

Superstar Salman Khan is not just known for his acting skills, but also for his chiseled physique and fitness regime. It’s no secret that he spends hours in the gym every day and follows a strict diet plan to maintain his fit body.

Salman avoids any food which has excess oil, salt or spices. For breakfast, he consumes honey mixed with a glass of lemon water. He prefers food rich in protein and with zero carbohydrates. He consumes four egg omelettes, something he loves. There are days he eats four egg whites and two whole eggs.

Four days a week, Salman Khan eats only fruits. For the remaining three days in the afternoon, he consumes South Indian food like Idli, Dosa, and Uththapam

Often, he chooses salads and grilled fish for lunch. On some days, he eats rice and chicken or roti with vegetable curry of his choice.

At night, he consumes chicken and salad.

Salman Khan is a big foodie and loves a variety of sweets.

He also loves chocolates. In non-Indian cuisines, he likes Chinese, Italian, Mexican and Swedish food.

He eats a handful of almonds a snack in the evening and other healthy snacks during the day.