5 Types of tea that helps in weight loss

Tea is the major consumption drink for India, we can say many people in India lives for tea. But excessive consumption of tea can adversely affect your health. Many people gives up tea because they want to lose weight, but now you don't have to be worry about it because there are some tea who helps in weight loss.

Star Anise Tea

Star Anis tea is beneficial for improving digestion. This tea is used to cure digestive ailments. You can use honey to sweeten this tea.

Peppermint tea

This tea is beneficial for improving digestion. Peppermint leaves are used to make this tea. Dip one teaspoon of this tea in boiling water.

Green Tea

According to research, the chemical EGCG that found in green tea increases the metabolism in the body. In addition, it is beneficial for weight loss. Green tea can burn about 70 calories a day. Green tea contains the antioxidant catechins

Rose Tea

Rose tea is made from fresh rose petals. This tea is like a therapy for the body. This tea is beneficial not only for removing toxins from the body but also for making the skin glow.

Olong Tea

According to research, this tea is more effective than green tea. This helps to burn unnecessary fat.