How to make hair strong? Check out home remedies for healthy, stronger and thicker hair

Regularly applying and massaging hair oil not only reduces stress but also regulates blood circulation, which leads to gradual hair growth. Olive oil, castor oil, coconut oil and almond oil are considered the best for shiny and healthy hair.

Lack of nutrition leads to hair fall. One should ensure adequate intake of proteins and vitamins in their diet. Proteins and vitamins are not only essential for hair growth, but also promote overall health.

Green tea not only improves metabolism and reduces body fat, but is also a perfect remedy to prevent hair fall. Used tea bags can be turned into a hair mask, which can promote hair growth and prevent hair loss, as it is rich in antioxidants.

Onion has antimicrobial and anti-inflammatory properties that strengthen the hair and also removes the problems of the scalp. In addition, onions are a great source of sulphur, which is the main component of the hair protein keratin. Applying onion juice regularly to the hair strengthens the hair roots and makes them grow faster.

Many of you must be using coconut oil daily. But very few people know how to use it properly. Most of the people apply coconut oil in the hair after taking bath in the morning. But this method is wrong. By applying oil in the morning, your oily head attracts many dusts throughout the day, which damages your scalp and hair.

Fenugreek works effectively to prevent hair fall and grow them. Fenugreek contains protein, iron and nicotinic acid which strengthens the hair follicles along with the hair roots. Fenugreek contains natural oil which prevents breakage and adds shine to the hair.

Omega 3 fatty acids are essential for healthy hair. For which include almond, avocado and olive oil in your diet. The nutrient biotin is also essential for hair growth, which is commonly found in seafood, eggs and soybeans.

It is known to stop hair fall and helps in healthy growth of hair. Castor oil helps in making the hair thicker by providing a natural covering to them.