Don't ignore these warning signs of early death

We often overlook many small changes or symptoms that occur in the body, but these same symptoms can cause a person to die. Therefore, it is important for each person to pay close attention to certain changes in the body.

Researchers claim that early warning of death occurs 10 years before death. You can recognize these symptoms through many body movements, from walking to walking.

In a study published in the British Medical Journal, experts said that people over the age of 65 have an increased risk of death due to impaired physical motor function.

Experts say that the symptoms can be identified by the way the person gets up from the chair, the movement, the walking speed or the weak grip strength. By recognizing these symptoms at an early stage, you can prevent them.

The experts also claimed that the research was based on a study of 6,000 volunteers between the ages of 33 and 55, conducted between 1985 and 1988. Subsequently, between 2007 and 2016, the same volunteers underwent physical evaluation on three separate occasions.

It looked at how a person moves in simple tasks such as walking speed, time to get up from a chair, dressing with grip strength, using the toilet, cooking or shopping for groceries. It also records the deaths of swayamsevaks till 2019.

The study found that slowing down physical activity increased the risk of premature death. Also, the swayamsevaks who died by 2019, the speed with which they got up from the chair for 10 years before their death was much slower than that of the survivors.

The study found that slowing down physical activity increased the risk of premature death. Also, the swayamsevaks who died by 2019, the speed with which they got up from the chair for 10 years before their death was much slower than that of the survivors.

Not only that, but the deceased volunteers experienced more physical difficulties in their ‘daily work’ than those who lived for four years before death. Volunteers who died during this period experienced many physical difficulties. 22% died early.

At the same time, 30 per cent of volunteers died due to difficulties in daily life. Experts said that the cause of death was becoming more serious day by day and many died.