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Ashutosh Jha
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Ashutosh jha, Latest News
Ashutosh, born as Mahesh Kumar Jha and also known as Ashutosh Maharaj, was an Indian spiritual leader, preacher, satguru, and founder head of Divya Jyoti Jagriti Sansthan, a non-profit spiritual organisation.
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National :
Post-gym muscle pain? Protein shakes not the answer
Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to boost muscle recovery and minimise post-workout muscle soreness, but they may not be the most effective way to relieve aching muscles, a new study sugg ...