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Lifestyle :
Engaging in household chores may improve brain health: Study
According to a new study, engaging in household chores may be beneficial for brain health in older adults. The study found that older adults who spent more time on household chores showed greater brain size, which is a strong predictor of cognitive h ...
Health :
Are you 40? Shun bad habits now to cut frailty risk later
With uncertain times come all kinds of fear and if you are in the 40-49 age group, start healthy ageing interventions and self-management now and avoid frailty and high death risk, suggest researchers. ...